February 2022


How is your sex life? Do you enjoy sex like you did five years ago or when you were younger (hello my 40+ years old audience). Considering that right now you have so many responsibilities. At work, with your family(if you have one), or even responsibilities for your personal development. Do you consider sex time as exercise time or is it just sex time? Does sex burn enough calories to be considered an exercise? How much intensity do you need to consider sex exercise? Let’s find out. It is important to note that sex itself does not necessarilly improve health. In addition non-consensual, painful, unpleasant sex can cause severe emotional distress, physical injury and other health issues. With that in…

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