Vaginal health


You’ve heard over the years that as a woman, not only your face needs self-care in the form of make up. Actually, your privates are very important too and undergo oh so many changes after you deliver. If you went through a vaginal birth, you will experience swelling, soreness and bruising. Worse still, if you got stitched from experiencing a tear, some pain is inevitable. Here are some things you should know about your vaginal care post delivery. Feeling some after pains common after birth as contractions: Pexels If you are going through pain and want short term relief, some cool tap water or ice placed in a towel and dabbed on your privates will do the trick.Sit on a…

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