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May 2020

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Crying is an emotional expression that many shy away from attending to. Few people, mums included, fancy a crying baby. What is there to like anyway, you ask? Whereas crying is a call for help or a communication signal for babies, many do not think of it this way. It is mostly responded to with shrugs, negative comments or angry shouts like: ‘What do you want now?’ I come from a society where crying is shunned and kids are trained not to cry. I learnt the negative consequences of this habit through my son. Here are the lessons I picked from my experience. He stopped being in tune with his feelings Since I was so busy shutting him up and…

Who doesn’t love chicken? Now, imagine chicken with garlic, and mushrooms! Heavenly right? This amazing go-to-meal screams uu-la-la, especially if paired with a glass of Cabernet Sauvignon, as you chill out in the afternoons. So mama, grab your apron and let’s get some chicken goodness! Servings: 2 Cooking Time: 45 min https://www.instagram.com/p/B_j2Xn8A0-r/?utm_source=ig_web_copy_link Follow @kayfooddelights on Instagram for the latest recipes!

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