We may all one way or another, be experiencing tough times and lifestyle changes as a result of the existing pandemic. The magnitude of one’s grief may differ from another but we all attest that words of affirmation can jump-start us to feeling better especially if we can’t surround ourselves with our loved ones.An affirmation is a statement you tell yourself, meant to inspire you to make changes in your behavior by affecting your subconscious mind. Below are six positive affirmations you can tell yourself any time you feel low. “IT’S OKAY THAT I’M NOT OKAY”This goes a long way as it’s an affirmation of the situation at hand. In introspection you accept that you’re not okay and that it’s…

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