With the current pandemic, families are advised to stay at home to help curb the spread of the Coronavirus (COVID-19) disease. To minimise the tension, families can engage in the following activities to help them retain a positive head space and in the process even strengthen their bond as a unit. Cook togetherSettle on a meal and make it together. The beauty of cooking is starting from scratch and enjoying the fruits of your results. To minimise any ruffles in the kitchen delegate the activities. For example in a family of five people, the husband and one of the kids can do the meal prep and the chopping and slicing of the ingredients. The mum on the other hand can…

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