mental health


Everyone may want a piece of you this festive Christmas season, and it can get overwhelming. Being the merry-making time, meeting more people that you’d not connected with earlier in the year is the norm. Amidst all this, you may tend to feel socially exhausted from the high fives, and grown up catch ups you need to make in a span of hours. Worse still, as a mama, the kids may be on your neck wanting this or the other, and you may be stuck wondering if you signed up for such festive-coupled chaos in the first place. How can you maintain your sanity this Christmas season, even when the demands are too high from you?  Have some quiet time…

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