Let’s say your baby is a year old and now you want to get started on that fitness program you’ve been postponing. Did you know you can smash your fitness goals without leaving your house? This is possible whether you are a beginner or someone who has been working out. You can increase your strength and endurance without leaving your house. If you feel that the gym is too crowded or too far away from your access, don’t worry. There is an escape route for you. You can wake up and do some simple workouts at home and still get those fitness benefits. Before going along with your busy day, how about you set aside 30 minutes of exercise, especially…

What comes to mind when you think of a coconut? Trust us when we say that it doesn’t stop at the huge shelled fruit. The very form and use of coconut as we know it is exactly what Afroganics demistifyied. Their clever and healthy idea revolves around their best performing products namely; coconut jelly, coconut nectar and vinegar. They’ve gone even further and incorporated a coconut scrub for your body, as well as coconut oil which is a must have for any family. The coconut tree and fruit are an all round plant that forms the basis of these products. Afroganics is all about coconuts. It commits itself in providing you a one stop shop to find everything coconut. The…

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