You tend to work hard, yet should consciously take care of yourself too to avoid burn out. Self-care for moms with infants is very important for your well –being and that of your baby.  It is difficult especially for new moms to achieve self-care while balancing with an infant who needs attention all the time. Here are practical self-care tips for moms. Normalizing a self-care routine is important for YOU. Sleep Sleep is one of the most important and yet difficult self-care practices to achieve. Babies have a peculiar sleeping pattern making it hard for moms to find a flexible sleeping pattern without feeling overwhelmed.  To get enough sleep, you need to monitor your baby’s sleeping pattern so as to plan…