CAN YOU REALLY HAVE A FIT PREGNANCY? Absolutely yes! It is possible to be pregnant and fit at the same time. This might come as a shocker for some of you so let me tell you what having a fit pregnancy would entail. In the absence of obstetric complications, it’s advisable to continue or start a workout routine. However, there are few things you need to keep in mind including the production of the hormone relaxin which will loosen up joints making it easier to injure yourself. So, don’t be so hard on yourself because your main goal is to stay fit and prepare for childbirth as well as the work that comes when the baby arrives. In this article…
